Welcome to Hibiscus Nutrition

The path to good health starts in the kitchen. Healthy food should taste good and does not need to be complicated to prepare. I am not here to put you on a diet but rather to guide you on how to feed yourself to support your health and well being.

I hold a master’s degree in Human Nutrition from the University of Bridgeport and am a Certified Nutrition Specialist accredited by the American Nutrition Association. By combining my nutrition knowledge and health coaching skills, I provide science-based advanced medical nutrition therapy and education to my clients. I partner with you to deliver dietary and behavior change to positively impact your health.

The protocols I build are tailored specifically to you. Through diet and health assessment, meal planning, supplement support, lifestyle suggestions, and analysis of standard and functional labs, I provide a personalized nutrition plan based in science that suits your individual needs, health conditions, and lifestyle.

Leigh Pujado, MS, CNS
Clinical Nutritionist

“I channel my passion for food and nutritional knowledge into helping others reach their health goals in safe, effective, practical ways.”