Welcome to Hibiscus Nutrition

The path to good health starts in the kitchen. Healthy food should taste good and does not need to be complicated to prepare. I am not here to put you on a diet but rather to guide you on how to feed yourself to support your health and well being.

I hold a Master’s in Human Nutrition from the University of Bridgeport and am a longtime fitness professional. By combining my nutrition education and evidence-based strategies with health coaching techniques, I partner with you to deliver dietary and behavior change to positively impact your health.

The protocols I build are tailored specifically to you. Through diet and health assessment, meal planning, supplement support, lifestyle suggestions, and analysis of standard and functional labs, I provide a personalized nutrition plan based in science that suits your individual needs, health conditions, and lifestyle.