Welcome to Hibiscus Nutrition
The path to good health starts in the kitchen. Healthy food should taste good and does not need to be complicated to prepare. I am not here to put you on a diet but rather to guide you on how to feed yourself to support your health and well being.
I hold a master’s degree in Human Nutrition from the University of Bridgeport and am a Certified Nutrition Specialist accredited by the American Nutrition Association. By combining my nutrition knowledge and health coaching skills, I provide science-based advanced medical nutrition therapy and education to my clients. I partner with you to deliver dietary and behavior change to positively impact your health.
The protocols I build are tailored specifically to you. Through diet and health assessment, meal planning, supplement support, lifestyle suggestions, and analysis of standard and functional labs, I provide a personalized nutrition plan based in science that suits your individual needs, health conditions, and lifestyle.
Leigh Pujado, MS, CNS
Clinical Nutritionist
