Upcoming Events

“Gut Health”
From IBS, to IBD, Crohn’s disease, ulcerative colitis…what the heck is going on with our digestive systems? What are probiotics? Are our guts really leaking? What is the microbiome? Come learn why so many people are dealing with gastro-intestinal distress and what can be done to address it.

“Hormones, Hearts, Bones & Brains - Menopause 101”
Fifty-one percent of the population will experience this major health change that significantly impacts every system in the body yet few medical providers are trained to care for patients in menopause. If you are a woman of any age, or if you know a woman, this class is for you.

“Carbohydrate Conundrums”
What’s the difference between sugar and starch? Is it true that broccoli and Gatorade are both carbohydrates? How do I tell a good carb from a bad carb? Should I go low carb or no carb? Why are carbohydrates so confusing? Join Leigh for some straight talk and a science lesson on untangling carbohydrate conundrums.

“Hormones, Hearts, Bones & Brains - Menopause 101”
Fifty-one percent of the population will experience this major health change that significantly impacts every system in the body yet few medical providers are trained to care for patients in menopause. If you are a woman of any age, or if you know a woman, this class is for you.